How’s the week? Last week was definitely a tough week! I think everyone was drained from the news of Kobe Bryant, his daughter, Gigi, and the seven other individuals who unfortunately lost their lives in the helicopter crash. I did not know him, but the news had me shaken up a bit. I couldn’t spendContinue reading “Are You REALLY Resting?”
Author Archives: Shayo
You Are Never Alone
How’s the week been? I’ll be honest, I’ve been dragging a little this week. I am feeling a tad bit run down, so I am going to make sure I am well taken care of this weekend with some self-love. I want to take the time to thank everyone who is reading and showing meContinue reading “You Are Never Alone”
A Work Week In My Closet
How’s the week, guys? After such a heavy blog post last week, I decided to lighten things up this time with a fun one. I thought I would share my work outfits for this past week. As many of you know, I am a nurse practitioner and I work in a clinical setting. Our dressContinue reading “A Work Week In My Closet”
Dealing With Disappointment
How’s everyone’s week thus far? My week has been great! Work has been pretty smooth (praise God), I had a great session with my therapist, got to hang out with my favorite little humans – my two nephews – and I worked out three days so far this week (four days last week). Going strong! Continue reading “Dealing With Disappointment”
Self-Care Tips
Before we get to today’s post, I want to share a new feature I am adding. It will be something like a podcast. Like I said previously, I do not read many blogs, but I watch a ton of YouTube videos and listen to a few podcasts. So, for my people out there who doContinue reading “Self-Care Tips”
Happy New Year!!
Welcome to 2020!!! First of all, I want to say THANK YOU so much for all the love for me starting my blog! I received so many sweet and encouraging messages! I am excited to take this journey with you all! I know everyone has their opinions about new year’s resolutions and why they don’tContinue reading “Happy New Year!!”
32
Today is my favorite day of the entire year. You guessed it, It’s my birthday! I love the month of December but the 30thof December is the one day that I make all about me. It is one day that is dedicated to celebrating me (not to say I can’t be celebrated any other day butContinue reading “32”
